Air Fryer Souffle Egg Cups

These egg cups are easily customizable with the vegetables you have on hand. The seasonings may also be changed around. They're also low carb. I call them souffle egg cups, because like a souffle will rise, and fall, these do too. I got a total of four, but this recipe is easily doubled

• Preparation Time: 5 mins
• Cooking Time: 5 mins
• Total Time: 10 mins
• Calories: 67 Calories

Ingredients

• 2 eggs
• ⅛ teaspoon garlic salt
• ¼ cup shredded mild Cheddar cheese
• ¼ teaspoon taco seasoning mix
• ¼ cup frozen pepper and onion stir fry mix, thawed

Recipe Instructions

Step 1

Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.

Step 2

Whip eggs in a bowl until light and frothy. Add Cheddar cheese, vegetable mix, taco seasoning, and garlic salt. Pour mixture into silicone baking cups and set into the air fryer basket.

Step 3

Air fry for 5 minutes. Serve immediately.