Air Fryer Vegan Buffalo Cauliflower

Air Fryer Vegan Buffalo Cauliflower

This air fryer vegan buffalo cauliflower features florets crisped in an air fryer, then tossed in Buffalo sauce for a tasty appetizer or main dish.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
175 Calories

Recipe Instructions

Step 1
Preheat the air fryer to 400 degrees F (200 degrees C).
Step 2
Place cauliflower florets in a large bowl. Pour egg substitute over florets and stir to coat.
Step 3
Mix together flour, garlic powder, paprika, salt, and pepper in a large plastic resealable bag. Seal the bag and shake until evenly combined.
Step 4
Drop 1/2 of the florets into seasoned flour in the bag. Seal the bag and shake until evenly coated. Place florets in the air fryer basket. Spray the tops with nonstick cooking spray.
Step 5
Cook in the preheated air fryer for 5 minutes. Flip cauliflower over, spray any chalky spots, and cook for 5 minutes more. Repeat with remaining cauliflower florets.
Step 6
Meanwhile, heat buffalo wing sauce in a small saucepan over medium heat until warm.
Step 7
Transfer cauliflower to a large bowl. Pour warm sauce over the top and toss until evenly coated. Serve hot.

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • nonstick cooking spray
  • 4 tablespoons Egg substitute, liquid
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.75 cup all-purpose flour
  • 1.5 pounds cauliflower florets
  • 0.5 cup vegan Buffalo wing sauce (such as Frank's®)

Categories

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