Almond Herb-Crusted Trout for Two

This is one of our favorite ways to prepare trout. Excellent paired with rice pilaf, side salad, and a glass of pinot grigio for an easy, light, and tasty dinner.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 309 Calories

Ingredients

• 2 tablespoons milk
• ⅛ teaspoon ground black pepper
• cooking spray
• 8 teaspoons plain bread crumbs
• 4 teaspoons chopped almonds
• 2 ¼ teaspoons chopped fresh thyme (Optional)
• ½ pound trout fillets
• 2 thyme sprigs for garnish (Optional)

Recipe Instructions

Step 1

Preheat an outdoor grill for high heat, and coat a grill basket with cooking spray.

Step 2

Mix bread crumbs, almonds, chopped thyme, and black pepper together in a shallow dish.

Step 3

Dip each trout fillet in milk, then dredge each in the bread crumb mixture. Coat each fillet with cooking spray.

Step 4

Place dredged fillets in prepared grill basket and cook until golden and fish flakes easily with a fork, about 5 minutes on each side. Garnish with thyme sprigs.