Any Way You Want It Kale Smoothie

Packed with kale, banana, milk, yogurt, and sweetened with a bit of maple syrup or honey, this kale smoothie is as delicious as it is versatile!

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 469 Calories

Ingredients

• 1 tablespoon maple syrup
• 2 cups chopped kale
• 3 tablespoons peanuts
• 3 frozen strawberries, or more to taste
• 0.5 cup milk
• 0.25 cup Greek yogurt
• 0.5 frozen banana

Recipe Instructions

Step 1

Blend kale, yogurt, and peanuts together in a blender until smooth. Add milk, banana, strawberries, and maple syrup and blend until desired consistency is reached.