Healthy and delicious 'fries' with a spicy and flavorful dipping sauce. Great for a snack or an appetizer or even a whole bunch for a yummy lunch!
Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
123 Calories
Recipe Instructions
Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Pour flour into a shallow bowl. Pour egg in another shallow bowl. Pour bread crumbs into a third bowl.
Step 3
Gently press the avocado slices into flour to coat and shake off any excess flour. Dip into beaten egg and press into bread crumbs. Place breaded avocado slices onto a baking sheet. Sprinkle grated Parmesan cheese over breaded avocado slices.
Step 4
Bake avocado in the preheated oven until cheese is melted and 'fries' are golden brown, about 10 minutes.
Step 5
Stir sour cream, garlic powder, tomatillo salsa, and chile-garlic sauce together in a bowl until thoroughly mixed.
Ingredients
1 cup all-purpose flour
1 egg, beaten
3 tablespoons sour cream
2 tablespoons garlic powder
1 cup dry bread crumbs
1 avocado, sliced into 12 'fry' lengths
2 tablespoons grated Parmesan cheese, or as needed
1 tablespoon tomatillo salsa
1 dash chile-garlic sauce (such as Sriracha®), or more to taste
