Baked BBQ Chicken with Sweet Potato and Cranberries

Baked BBQ chicken breasts are cooked with sweet potatoes and cranberries in this sweet and savory meal for two that's perfect for dinner on a cold winter night.

• Preparation Time: 10 mins
• Cooking Time: 55 mins
• Total Time: 1 hr 5 mins
• Calories: 319 Calories

Ingredients

• 1 cup dried cranberries
• 2 (5 ounce) skinless, boneless chicken breast halves
• 2 tablespoons barbecue sauce
• 1 medium sweet potato
• 3 medium carrots, peeled
• 1 medium apple, peeled and cored
• 0.5 medium sweet onion

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.

Step 2

Pierce sweet potato several times with a fork, then cut in half. Place in a microwave-safe dish; pour in about 1/2 inch of water. Microwave on high for 10 minutes.

Step 3

Meanwhile, chop carrots, apple, and onion; arrange in the bottom of the prepared baking dish.

Step 4

Brush barbecue sauce on both sides of the chicken breasts and lay atop the vegetables.

Step 5

Remove sweet potato from the microwave. Peel and discard skin. Cut sweet potato into large chunks; scatter into the baking dish. Sprinkle cranberries over top.

Step 6

Bake in the preheated oven until chicken is tender and no longer pink in the center, 45 to 55 minutes. Remove from the oven and allow to cool for 5 minutes before serving.