Baked Fish with Frozen Vegetables

Fish fillets and frozen vegetables are transformed into an easy and tasty dinner for your family in just 45 minutes with this simple recipe.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 210 Calories

Ingredients

• 1 clove garlic, minced
• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 1 stalk celery, chopped
• 1 pound cod fillets
• 3 cups frozen California-blend vegetables (broccoli, carrot, cauliflower)
• 1 pinch paprika, or to taste
• 0.5 cup water
• 0.5 medium onion, diced

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 2-quart baking dish with olive oil.

Step 2

Combine mixed vegetables, water, celery, onion, and garlic in the bottom of the prepared baking dish. Season with paprika, salt, and pepper.

Step 3

Lightly season cod fillets and layer on top of vegetables.

Step 4

Place in the preheated oven and immediately reduce the heat to 350 degrees F (175 degrees C). Bake until fish flakes easily with a fork, about 30 minutes.