Baked spaghetti squash is a great low-carb pasta substitute. It's easily prepared in the oven — just cut it in half and bake it until it's tender.
Preparation Time
10 mins
Cooking Time
40 mins
Total Time
50 mins
Calories
84 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil. Place spaghetti squash, cut-side down, onto the baking sheet.
Step 2
Bake in the preheated oven until tender and skin can easily be pierced with a fork, 40 to 60 minutes, depending on the size.
Step 3
Remove from the oven and allow to rest until cool enough to handle. Scrape out the flesh with a fork and discard the skins.
