Baked Tilapia Tacos

Warm flour tortillas, deliciously seasoned baked tilapia, and crunchy cabbage slaw come together in just 30 minutes for an easy taco meal the whole family will devour.

• Preparation Time: 20 mins
• Cooking Time: 10 mins
• Total Time: 30 mins
• Calories: 248 Calories

Ingredients

• 3 tablespoons mayonnaise
• 1 tablespoon chopped fresh cilantro
• ⅛ teaspoon garlic powder
• ⅛ teaspoon onion powder
• ¼ teaspoon ground cumin
• 1 ½ cups shredded cabbage
• 8 (6 inch) flour tortillas
• 1 teaspoon lime juice
• 1 serving cooking spray
• 1 pound tilapia fillets
• ½ cup Monterey Jack cheese
• ½ cup mango-peach salsa, or to taste

Recipe Instructions

Step 1

Mix cabbage, mayonnaise, cilantro, and lime juice together in a medium bowl until combined. Set coleslaw aside.

Step 2

Preheat the oven to 450 degrees F (230 degrees C). Spray a 9x13-inch baking dish with cooking spray. Make 2 stacks of tortillas and wrap tightly in aluminum foil.

Step 3

Rinse fish and pat dry. Cut into 3/4-inch pieces and lay in a single layer in the prepared baking dish. Sprinkle with cumin, garlic powder, and onion powder.

Step 4

Bake in the preheated oven until fish flakes easily with a fork, about 10 minutes. Place tortillas in the oven to heat during the last 5 minutes.

Step 5

Place a small amount of Monterey Jack cheese on the bottom of each tortilla. Top with tilapia pieces, coleslaw, and salsa.