Banana Oatmeal for One

This quick oatmeal is one of my favorites to eat during the week. It has everything you need for a healthy start to your day and is creamy and sweet without dairy or sugar. It's the banana! Switch out the dried fruit and seeds/nuts to our liking.

• Preparation Time: 5 mins
• Cooking Time: 2 mins
• Total Time: 7 mins
• Calories: 270 Calories

Ingredients

• ⅓ cup water
• 1 banana
• ⅓ cup rolled oats
• 1 dash ground cinnamon
• 1 dash salt
• 1 tablespoon dried cherries
• 1 tablespoon roasted unsalted pumpkin seeds

Recipe Instructions

Step 1

Mash banana in a 2-cup microwave-safe bowl. Stir in water, oats, cherries, pumpkin seeds, cinnamon, and salt.

Step 2

Microwave oat mixture until chewy and soft, about 1 minute 30 seconds. Let stand for 1 to 2 minutes before serving.