Bananutter-Chia spread

Bananutter-Chia spread

Delicious and healthy spread, perfect for a post-gym recharge or a healthy toast topper. Try it on zucchini or pumpkin bread!

Preparation Time
5 mins
Total Time
5 mins
Calories
51 Calories

Recipe Instructions

Step 1
Mash bananas and peanut butter together in a bowl until desired consistency is reached; stir in chia seeds. Cover bowl with plastic wrap and refrigerate.
Bananutter-Chia spread
Bananutter-Chia spread
Bananutter-Chia spread
Bananutter-Chia spread

Ingredients

  • 2 tablespoons peanut butter
  • 1 tablespoon chia seeds
  • 2 small bananas

Categories

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