Beef Stew I

Green beans, corn and rice are featured in this beef stew made with carrots and potatoes in a rosemary seasoned broth.

• Preparation Time: 15 mins
• Cooking Time: 3 hr
• Total Time: 3 hr 15 mins
• Calories: 428 Calories

Ingredients

• ½ teaspoon salt
• 2 tablespoons all-purpose flour
• ½ teaspoon ground black pepper
• 2 tablespoons olive oil
• 2 teaspoons dried rosemary
• 6 cups water
• 2 pounds cubed beef stew meat
• 4 cups cubed potatoes
• 2 cups chopped carrots
• ½ teaspoon browning sauce
• 1 cup fresh corn kernels
• 1 cup fresh green beans, cut into 1 inch pieces
• ¼ cup instant rice

Recipe Instructions

Step 1

Heat oil in large pot. Add beef and flour, stirring to coat beef; brown.

Step 2

Add water, salt, and pepper. Heat to boiling; reduce heat, and simmer 1 hour.

Step 3

Stir in potatoes, carrots (or turnips), browning sauce, and rosemary. Simmer 1-2 hours.

Step 4

Add corn, green beans, and rice; simmer for 30 minutes longer.