Berries and Cream

A delicious parfait. If you prefer, you can replace the blueberries with raspberries. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 62 Calories

Ingredients

• 1 tablespoon white sugar
• 1 ½ cups fresh blueberries
• 1 cup part-skim ricotta cheese
• 1 ½ cups sliced fresh strawberries
• 1 tablespoon nonfat evaporated milk
• 1 ½ tablespoons Marsala wine
• 1 ½ tablespoons chopped toasted hazelnuts

Recipe Instructions

Step 1

Layer the strawberries and blueberries in 6 individual serving dishes.

Step 2

Using an electric beater, whip together the ricotta cheese, milk, sugar and wine. Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.