A hearty, protein-rich veggie burger that's really satisfying. The quinoa gives this burger a texture similar to ground beef. Serve just like your favorite burger.
Preparation Time
15 mins
Cooking Time
26 mins
Total Time
41 mins
Calories
190 Calories
Recipe Instructions
Step 1
Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.
Step 2
Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.
Step 3
Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.
Ingredients
2 eggs
½ teaspoon salt
2 tablespoons water
¼ teaspoon ground black pepper
2 cups vegetable broth
½ teaspoon sesame oil
1 slice bread
1 cup uncooked quinoa
3 tablespoons canola oil, or as needed
1 small clove garlic, minced
1 teaspoon hoisin sauce
1 cup canned black beans - drained, rinsed, and mashed
