Blackened Tuna

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 243 Calories

Ingredients

• 2 tablespoons butter
• 2 tablespoons olive oil
• 2 tablespoons Cajun seasoning
• 1 ½ pounds fresh tuna steaks, 1 inch thick

Recipe Instructions

Step 1

Generously coat tuna with Cajun seasoning.

Step 2

Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.