Breakfast Ham and Egg Cups

Ham and egg cups are a yummy and super-fresh-tasting hot dish. Mix it up, pop it in the oven, and enjoy your coffee while your breakfast cooks.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 253 Calories

Ingredients

• 8 eggs
• ¼ cup finely chopped onion
• freshly ground black pepper to taste
• 1 teaspoon coconut oil
• 4 mushrooms, finely chopped
• 8 slices thinly sliced ham

Recipe Instructions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly coat a muffin tin with oil.

Step 2

Heat coconut oil in a skillet over medium-high heat. Add mushrooms and onion; saute until tender, about 5 minutes. Transfer to a bowl.

Step 3

Line 8 muffin cups with 1 slice of ham each. Place a spoonful of mushroom mixture in each cup and crack 1 egg on top.

Step 4

Bake in the preheated oven until egg whites are completely set, about 15 minutes. Top with black pepper.