Breakfast Porridge

Oat bran, wheat bran, wheat germ, and flax seed mix with chopped prune and water for a quick and easy breakfast.

• Preparation Time: 5 mins
• Cooking Time: 5 mins
• Total Time: 10 mins
• Calories: 182 Calories

Ingredients

• ½ cup water
• 1 tablespoon wheat germ
• 1 tablespoon raisins
• 1 teaspoon honey (Optional)
• 2 tablespoons wheat bran
• 1 tablespoon flax seed
• 1 pitted prune, chopped
• 2 tablespoons oat bran

Recipe Instructions

Step 1

Bring the water with the prune and raisins to a boil in a pot; cook at a boil for 3 minutes. Stir the oat bran, wheat bran, wheat germ, flax seed, and honey into the fruit mixture. Remove from heat and serve hot.