Breakfast Shake

Cacao, banana, and vanilla soy milk are thickened with oatmeal and almonds for a breakfast treat that will keep you going all morning long.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 382 Calories

Ingredients

• 1 banana
• 1 tablespoon cocoa powder
• 1 cup vanilla-flavored soy milk
• 1 tablespoon cacao powder
• 1 tablespoon almonds
• 0.25 cup rolled oats

Recipe Instructions

Step 1

Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.