Breakfast Sweet Potato Dip

This sweet potato dip is a healthy breakfast choice served with fruit or enjoy it with cinnamon tortilla chips, toasted cinnamon-raisin bread triangles, or mini bagels.

• Preparation Time: 5 mins
• Cooking Time: 45 mins
• Total Time: 50 mins
• Calories: 112 Calories

Ingredients

• 2 tablespoons orange juice
• 1 tablespoon creamy peanut butter
• 1 medium sweet potato
• 0.5 teaspoon ground cinnamon
• 0.66666668653488 cup low-fat vanilla Greek yogurt

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or foil.

Step 2

Place potato on the baking sheet and, using a fork, repeatedly poke the top to release steam and keep the potato exploding in the oven.

Step 3

Bake until sweet potato is fork-tender and cooked through, 45 to 50 minutes. Set aside until cool enough to handle, about 10 minutes.

Step 4

Cut cooled sweet potato in half, scoop out the flesh, and place in a bowl. Using an electric mixer, whip until smooth. Add yogurt, orange juice, peanut butter, and cinnamon. Mix on low speed until blended and smooth.

Step 5

Spoon sweet potato mixture into a bowl and serve.