Breakfast-to-Go Smoothie

Frozen blueberries are blended into milk with Greek-style yogurt for a breakfast smoothie.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 315 Calories

Ingredients

• ½ cup frozen blueberries
• 1 cup fat-free milk
• 1 tablespoon ground flax seed
• ½ cup plain fat-free Greek yogurt
• ¼ cup old-fashioned oats

Recipe Instructions

Step 1

Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.