Brocomole Dip

For this wonderful dip, fresh broccoli is combined with sour cream, lemon juice and a pinch of chili powder. Great to serve with chips and raw vegetables.

• Preparation Time: 1 hr 15 mins
• Total Time: 1 hr 15 mins
• Calories: 45 Calories

Ingredients

• 1 lemon, juiced
• 1 tablespoon mayonnaise
• ¼ teaspoon chili powder
• ¼ cup reduced fat sour cream
• 2 cups chopped fresh broccoli, cooked and chilled
• 3 tablespoons chopped onions

Recipe Instructions

Step 1

In a food processor or blender, combine the broccoli, sour cream, onion, mayonnaise, lemon juice and chile powder. Blend until smooth. Transfer to a medium bowl, cover and refrigerate until chilled.