Buffalo Chicken Strips

Buffalo chicken strips with your choice of dressing for dipping can be on the table in just 30 minutes and can be served as an appetizer or main course.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 342 Calories

Ingredients

• 1 cup panko bread crumbs
• 1 (1.6 oz) package Buffalo wing seasoning mix (such as McCormick®)
• 2 (16 ounce) packages boneless, skinless chicken tenders
• 0.5 cup reduced-fat mayonnaise
• 0.25 cup buttery spread (such as Smart Balance®)
• 0.5 cup blue cheese salad dressing, or to taste

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil.

Step 2

Put seasoning mix in a plastic bag. Add chicken and shake to coat.

Step 3

Roll 1 to 2 pieces of chicken at a time in mayonnaise to lightly coat, then roll in bread crumbs. Place chicken on the prepared baking sheet and dot each strip with 2 to 3 pats of buttery spread.

Step 4

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 15 minutes.

Step 5

Serve with dressing on the side.