Cauliflower Rice Stir-Fry

Cauliflower Rice Stir-Fry

This cauliflower rice stir-fry is a delicious and healthy alternative to fried rice. It's made with frozen cauliflower rice and eggs for added protein.

Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
194 Calories

Recipe Instructions

Step 1
Heat sesame oil in a large nonstick skillet over medium heat. Add garlic and ginger and cook until fragrant, about 1 minute. Add riced cauliflower medley and cook, stirring frequently, until vegetables are tender-crisp, about 5 minutes. Stir in soy sauce and cook for 1 minute.
Step 2
Move cauliflower mixture to one side of the skillet and pour beaten eggs into the other side. Cook and stir until eggs are scrambled, about 3 minutes. Mix together eggs and cauliflower mixture and cook until heated through, about 1 minute.

Ingredients

  • 2 eggs, lightly beaten
  • 1 teaspoon minced garlic
  • 2 tablespoons sesame oil
  • 1 teaspoon grated fresh ginger
  • 4 tablespoons soy sauce
  • 2 (12 ounce) packages frozen riced cauliflower medley

Categories

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