Chia Colada

Coconut water, chia seeds, and pineapple are blended together for this healthful, thirst-quenching interpretation of the classic pina colada.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 120 Calories

Ingredients

• 1 tablespoon chia seeds
• ¼ cup chopped pineapple
• 2 tablespoons pineapple juice
• 1 cup coconut water

Recipe Instructions

Step 1

Blend coconut water, pineapple juice, and chia seeds together in a blender. Set mixture aside until chia seeds expand, about 30 minutes. Top mixture with chopped pineapple to serve.n