Chipotle Tofu Soup

This hearty, savory soup is full of tofu, bok choy, tomatoes, black beans, and onion, flavored with chipotle, adobo sauce, cilantro, and lime.

• Preparation Time: 25 mins
• Cooking Time: 45 mins
• Total Time: 1 hr 10 mins
• Calories: 159 Calories

Ingredients

• salt to taste
• 2 cloves garlic, minced
• ½ teaspoon paprika
• 1 large onion, diced
• ½ teaspoon dried oregano
• 2 (14.5 ounce) cans chicken broth
• 1 (28 ounce) can diced tomatoes with juice
• ½ lime, juiced
• 1 (14.5 ounce) can black beans
• ¼ cup chopped fresh cilantro, or more to taste
• 1 (12 ounce) package firm tofu, cut into 1/2-inch cubes
• 1 cup sliced bok choy
• 1 tablespoon chipotle peppers in adobo sauce, chopped
• 1 teaspoon adobo sauce from chipotle peppers (Optional)

Recipe Instructions

Step 1

Heat a saucepan over medium heat and add onion. Cook and stir until translucent, about 5 minutes. Add garlic; cook until fragrant, about 1 minute. Add diced tomatoes, broth, beans, tofu, bok choy, chipotle peppers, adobo sauce. paprika, oregano, and salt. Bring to a boil. Reduce heat and simmer until heated through and slightly thickened, about 30 minutes. Pour into bowls and add lime juice and cilantro.