Curried Tofu Salad

Curried Tofu Salad

A great vegetarian alternative to tuna or chicken salad. Sweet and spicy!

Preparation Time
25 mins
Cooking Time
25 mins
Total Time
50 mins
Calories
149 Calories

Recipe Instructions

Step 1
Preheat an oven to 350 degrees F (175 degrees C). Place tofu on a lightly greased baking sheet.
Step 2
Bake tofu in the preheated oven for 25 minutes, stirring halfway through the cooking time. Remove tofu from the oven and allow to cool.
Step 3
Mix curry powder, lemon juice, mayonnaise, vinegar, red pepper flakes, and soy sauce in a small bowl. Set aside. Combine tofu, carrots, red pepper, peanuts, dates, garlic, and green onion in a large bowl. Top with sauce and mix thoroughly. Chill for an hour before serving.
Curried Tofu Salad
Curried Tofu Salad
Curried Tofu Salad
Curried Tofu Salad

Ingredients

  • 1 tablespoon distilled white vinegar
  • 1 tablespoon lemon juice
  • ¼ cup peanuts
  • 1 clove garlic, chopped
  • 1 large carrot, grated
  • 1 teaspoon curry powder
  • ¼ teaspoon crushed red pepper flakes
  • 1 tablespoon soy sauce
  • 2 tablespoons mayonnaise
  • 1 chopped red bell pepper
  • 1 large green onion, chopped
  • 1 (12 ounce) package extra firm tofu, drained and cubed
  • ¼ cup pitted dates

Categories

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