Curry Tofu Scramble with Biscuits and Gravy

A curry tofu scramble of zucchini and bell pepper is spooned over fresh-baked whole wheat biscuits and covered with a simple homemade gravy.

• Preparation Time: 30 mins
• Cooking Time: 36 mins
• Total Time: 1 hr 6 mins
• Calories: 559 Calories

Ingredients

• ½ teaspoon salt
• 2 teaspoons baking powder
• 3 tablespoons margarine
• ¼ cup margarine
• 3 tablespoons all-purpose flour
• 1 cup chopped onion
• 1 clove garlic, minced
• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 1 green bell pepper, diced
• 1 zucchini, diced
• 1 cup buttermilk, or as needed
• 2 ¼ cups whole wheat pastry flour
• 1 (16 ounce) package curry-flavored tofu
• 2 ½ cups chicken stock, or to taste

Recipe Instructions

Step 1

Bake in the preheated oven until golden brown, 10 to 12 minutes.

Step 2

Preheat oven to 425 degrees F (220 degrees C). Grease a baking pan.

Step 3

Combine pastry flour, baking powder, and 1/2 teaspoon salt in a bowl. Mix well. Cut in 1/4 cup margarine with a pastry cutter or 2 knives until mixture resembles coarse oatmeal. Mix in buttermilk, 2 tablespoons at a time, until a soft dough is formed and no dry spots remain. Roll dough out into a 1/2- to 3/4-inch layer; cut out into circles using a biscuit cutter or aluminum can. Place dough circles on the prepared pan.

Step 4

Heat a large nonstick skillet over medium-high heat. Add olive oil and onion; saute until softened and translucent, about 5 minutes. Add garlic; saute until fragrant, about 1 minute. Add tofu; cook and stir until slightly browned, about 6 minutes. Toss in zucchini and green bell pepper; cook until tender, about 5 minutes. Season with salt and pepper.

Step 5

Melt 3 tablespoons margarine in a saucepan over low heat. Add all-purpose flour; cook and stir until paste-like, about 2 minutes. Increase heat to medium; cook for 2 minutes. Whisk in stock slowly; bring to a boil. Cook until thickened to your desired consistency, about 5 minutes. Remove from heat.

Step 6

Tear biscuits in half; scoop tofu mixture over biscuit pieces and pour gravy on top.