Finger Lickin' Onion Dip

This is the ultimate recipe for a low-sodium, rich, savory, tangy and slightly sweet onion dip.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 78 Calories

Ingredients

• 1 tablespoon unsalted butter
• 1 teaspoon paprika
• 1 teaspoon dried basil
• 2 ½ cups sour cream
• 1 teaspoon dried tarragon
• 1 teaspoon black pepper
• ½ teaspoon salt, or more to taste
• 2 ½ tablespoons extra virgin olive oil
• 1 large yellow onion, halved and sliced thin
• 1 pinch brown sugar (Optional)
• 1 ½ ounces fresh goat cheese, crumbled

Recipe Instructions

Step 1

Melt the butter with the olive oil in a shallow skillet over medium heat; cook the onion in the butter and oil until translucent. Season with salt, pepper, basil, paprika, tarragon, and brown sugar. Reduce heat to medium; cook and stir until the onions have softened and caramelized, 10 to 15 minutes. Remove from heat and set aside to cool.

Step 2

Mix the goat cheese and sour cream together in a bowl; stir the onions into the mixture.