Fruity Green Matcha Smoothie

I created this matcha smoothie because I don't get enough fruit and veggies. I love carbs and I love meat. In the summer it's too hot to cook. I live in Japan and I have no central heating. This recipe is a quick and delicious way I can get all that's good for me without spending time in the kitchen! I usually eyeball everything so please tweak it to your taste!

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 204 Calories

Ingredients

• ¼ cup milk
• ½ cup frozen strawberries
• 4 tablespoons plain yogurt
• ¼ cup frozen mango chunks
• 1 tablespoon green tea powder (matcha)
• 1 tablespoon honey, or to taste
• ¼ cup fresh spinach leaves

Recipe Instructions

Step 1

Combine milk, yogurt, strawberries, mangos, matcha, honey, and spinach in a blender, in that order. Process until smooth. Make sure you don't over-blend, this can affect the quality of your smoothie!