Green Curry, Pumpkin, and Coriander Soup

Green Curry, Pumpkin, and Coriander Soup

Boil fresh pumpkin in vegetable stock and you're on your way to a homemade curry-flavored vegetarian soup.

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
280 Calories

Recipe Instructions

Step 1
Put pumpkin in a saucepan. Pour vegetable stock over the pumpkin and add enough water so the pumpkin is completely covered; bring to a boil and cook until pumpkin is tender, about 20 minutes.
Step 2
Drain pumpkin, reserving liquid, and transfer pumpkin to a large bowl. Mash pumpkin with a potato masher until smooth. Transfer mashed pumpkin to a saucepan.
Step 3
Stir sour cream, butter, curry paste, coriander, and garlic into the pumpkin until the butter melts and the mixture is smooth; heat the mixture on low until warmed through, stirring small amounts of the reserved liquid into the mixture until you reach your desired consistency, at least 10 minutes.

Ingredients

  • 1 tablespoon butter, softened
  • 1 clove garlic, minced
  • 1 cup vegetable stock
  • water as needed
  • 1 (8 ounce) carton sour cream
  • 1 tablespoon green curry paste
  • 1 tablespoon chopped fresh coriander (cilantro)
  • 0.5 fresh pumpkin - seeded, peeled, and cut into chunks

Categories

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