Green Smoothie with Kefir

This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 233 Calories

Ingredients

• 1 cup blueberries
• 1 cup chopped kale
• 1 tablespoon ground almonds
• ½ cucumber
• ½ banana, frozen
• ½ avocado
• ½ cup kefir
• 1 cup spinach

Recipe Instructions

Step 1

Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.