Halibut Stroganoff

After my husband and son brought home (from a recent fishing trip) over 200 pounds of halibut...I had to come up with different ways to prepare this superb fish.

• Preparation Time: 5 mins
• Cooking Time: 35 mins
• Total Time: 40 mins
• Calories: 586 Calories

Ingredients

• ¼ cup butter
• 1 teaspoon salt
• 2 tablespoons all-purpose flour
• ¼ teaspoon ground black pepper
• 1 (10.75 ounce) can condensed cream of mushroom soup
• 2 tablespoons chopped fresh parsley
• 1 pound fresh mushrooms, sliced
• ¼ teaspoon garlic powder
• 1 (8 ounce) package egg noodles
• 1 cup reduced fat sour cream
• ½ onion, minced
• 1 pound halibut, cooked and flaked

Recipe Instructions

Step 1

In a large pot of salted water boil egg noodles until al dente. Drain well.

Step 2

In a large saucepan over medium-high heat saute butter, onion, and garlic until onions are soft. Add flour and mushrooms. Cook 5 minutes.

Step 3

Add mushroom soup to saucepan, simmer uncovered 10 minutes.

Step 4

Add cooked halibut and stir in sour cream. Heat through. Season with salt and pepper. Serve sauce over egg noodles, sprinkle parsley on top. Serve hot.