Healthier Mediterranean Tuna Salad

Healthier Mediterranean Tuna Salad

A very refreshing and light snack or meal! This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Serve with whole grain crackers.

Preparation Time
15 mins
Total Time
15 mins
Calories
169 Calories

Recipe Instructions

Step 1
Combine tuna, onion, and parsley in a medium bowl.
Step 2
Whisk oil, lemon juice, lemon zest, salt, and pepper to make the dressing. Toss with the tuna mixture.
Healthier Mediterranean Tuna Salad
Healthier Mediterranean Tuna Salad
Healthier Mediterranean Tuna Salad
Healthier Mediterranean Tuna Salad

Ingredients

  • ¼ teaspoon salt
  • ½ teaspoon lemon zest
  • 3 tablespoons olive oil
  • ¼ cup chopped fresh parsley
  • ¼ teaspoon ground black pepper
  • ¼ cup finely chopped red onion
  • 2 tablespoons freshly squeezed lemon juice
  • 2 (5 ounce) cans chunk light tuna in water, drained

Categories

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