Heart-Healthy Potato Ham Soup

A heart-healthy version of potato ham soup loaded with veggies and turkey ham is low in fat and high in flavor. Serve with hearty bread and your favorite cheese.

• Preparation Time: 30 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 30 mins
• Calories: 219 Calories

Ingredients

• 1 teaspoon salt
• 1 (12 fluid ounce) can evaporated milk
• 1 (8 ounce) can cream-style corn
• ¼ teaspoon ground black pepper
• 2 stalks celery, chopped
• 1 large onion, diced
• 3 carrots, chopped
• 1 cup frozen corn kernels
• 2 ½ quarts water
• 1 teaspoon dill
• 4 cups peeled and diced potatoes
• 2 ½ cups diced turkey ham
• 1 (10 ounce) can butter beans, rinsed and drained

Recipe Instructions

Step 1

Heat water in a 6-quart pot over high heat; add potatoes, turkey ham, onion, beans, carrots, celery, frozen corn, cream-style corn, dill, salt, and black pepper. Bring water to a boil, lower heat to medium-low, and simmer, stirring occasionally, until potatoes are tender and soup is reduced, 1 to 1 1/2 hours.

Step 2

Remove pot from heat and stir in milk until incorporated and soup is creamy.