Hearts and Gizzards (Giblets)

In this pressure cooker recipe, chicken hearts and gizzards are lightly tossed in seasoned flour, then sautéed with onion and cooked until tender.

• Preparation Time: 15 mins
• Cooking Time: 45 mins
• Total Time: 60 mins
• Calories: 232 Calories

Ingredients

• 1 cup all-purpose flour
• salt and pepper to taste
• 1 medium onion, chopped
• 1 pound chicken giblets (hearts and gizzards)
• 0.5 cup water
• 0.5 teaspoon olive oil

Recipe Instructions

Step 1

Rub oil on the inside of a pressure cooker and turn it on to heat.

Step 2

Meanwhile, mix flour, salt, and pepper together in a bowl. Dredge giblets in flour mixture to coat.

Step 3

Place giblets and onion into the hot pressure cooker. With the lid open, cook until lightly sautéed, shaking and stirring often, about 5 minutes. Add water.

Step 4

Cover and lock the pressure cooker. Bring to 15 pounds of pressure and cook until giblets are no longer pink inside, 30 to 45 minutes.