Sunflower seed butter can easily be made it home. All you need is a high-capacity blender and sunflower seeds to make homemade SunButter®!
Preparation Time
10 mins
Total Time
10 mins
Calories
168 Calories
Recipe Instructions
Step 1
Pour sunflower seeds into the container of a high-powered blender, such as a Vitamix®, and secure lid.
Step 2
Select Variable 1. Slowly increase speed to Variable 10, then switch from Variable to High. Use the tamper to push sunflower seeds into the blades, and mix until sunflower seed butter develops an oily sheen. Store in an airtight container.