These amazing muffins have no eggs, yeast, or white sugar in them and are pretty low fat. They are very moist and I always get compliments whenever I make them. Plus they make an awesome breakfast! Can be served with cottage cheese mixed with honey.
Preparation Time
30 mins
Cooking Time
25 mins
Total Time
55 mins
Calories
163 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with papers.
Step 2
Mix the water, honey, dates, and baking soda together in a saucepan, and bring to a boil. Reduce heat to a simmer, and cook until the dates are soft, about 2 minutes. Remove from heat, and allow to cool. When cool, pour the mixture into a mixing bowl, and combine with orange juice and zest, shredded apples, grapes, cinnamon, and walnuts; stir to combine. Mix in the flour, and spoon the batter into the prepared muffin cups.
Step 3
Bake until set and golden brown on top, 25 to 30 minutes.
Ingredients
1 teaspoon baking soda
½ cup chopped walnuts
1 teaspoon ground cinnamon
1 cup water
½ cup honey
3 cups self-rising flour
1 cup chopped pitted dates
2 oranges, zested and juiced
3 Granny Smith apples - peeled, cored, and shredded