Instant Pot Mashed Sweet Potatoes

Instant Pot Mashed Sweet Potatoes

These Instant Pot mashed sweet potatoes flavored with garlic and coconut milk are delicious, full of flavor, and easy to make in just 30 minutes.

Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
205 Calories

Recipe Instructions

Step 1
Mash sweet potatoes with butter in the pot insert using a potato masher and season with salt and pepper to taste.
Step 2
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove pot insert and place on a trivet.
Step 3
Combine sweet potatoes, coconut milk, vegetable broth, garlic, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Ingredients

  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • 4 cloves garlic, peeled
  • 2 tablespoons salted butter
  • 3 pounds sweet potatoes, peeled and chopped into 2-inch pieces
  • 0.5 cup vegetable broth
  • 0.5 cup full-fat coconut milk

Categories

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