Italian White Bean Chicken

This one-dish meal features chicken breasts cooked with garlic, zucchini, white beans, and tomato.

• Preparation Time: 20 mins
• Cooking Time: 20 mins
• Total Time: 40 mins
• Calories: 430 Calories

Ingredients

• ground black pepper to taste
• 2 skinless, boneless chicken breast halves
• 1 clove garlic, sliced
• 1 Roma tomato, chopped
• 5 fresh basil leaves
• 1 (15.5 ounce) can white beans, drained
• 2 zucchinis, sliced

Recipe Instructions

Step 1

Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.