Kale and Berries Breakfast Smoothie

I eat this every morning because it's quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 296 Calories

Ingredients

• ½ cup water
• ½ cup orange juice
• 2 tablespoons plain yogurt
• 1 banana, broken into chunks
• ½ cup mixed frozen berries
• ½ cup shredded kale
• 10 almonds (Optional)

Recipe Instructions

Step 1

Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.