Kale and Feta Salad

I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don't have one. This is my first attempt at writing a recipe, so please let me know how it works out! I like to change up the ingredients: sometimes a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. Great as a side dish or by itself the next day for lunch!

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 102 Calories

Ingredients

• ½ teaspoon salt
• ¼ cup currants
• ¼ cup toasted pine nuts
• ⅓ cup feta cheese
• 1 tablespoon apple cider vinegar
• 1 bunch kale, large stems discarded, leaves finely chopped
• 1 apple, diced

Recipe Instructions

Step 1

Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the kale and toss to coat. Fold apple, feta cheese, currants, and pine nuts into the kale.