Kale Chips in the Microwave

This is such a quick and easy way to enjoy a healthy snack. Just drizzle olive oil over kale pieces, season with salt, and crisp in the microwave oven.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 86 Calories

Ingredients

• sea salt to taste
• 1 tablespoon olive oil, or to taste

Recipe Instructions

Step 1

Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt.

Step 2

Cook each plateful of kale in microwave oven until crispy, 2 to 2 1/2 minutes per batch.