Kalenutsco

Kalenutsco, a kale- and walnut-based smoothie with coconut, is a sweet and filling breakfast or snack to keep you energized during the day.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 181 Calories

Ingredients

• 1 cup walnuts
• 4 leaves kale
• 2 cups coconut water
• ½ cup shredded sweetened coconut

Recipe Instructions

Step 1

Blend coconut water, kale, walnuts, and coconut in a blender until smooth; refrigerate up to 1 hour.