KALO's Kale-Beet Smoothie

Kale and beet smoothie developed over 3 years to perfection! Try to use all organic items if possible. If you don't drink it immediately, it will thicken; I then just use a spoon and eat it for lunch. The flavor changes and becomes sweeter.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 120 Calories

Ingredients

• 1 tablespoon flax seeds
• water as needed
• 1 cup chopped kale
• 1 teaspoon green tea powder (matcha)
• 1 tablespoon chia seeds
• 4 fluid ounces unsweetened cranberry juice
• ¼ cup frozen blueberries, or more to taste
• ½ red beet
• 1 tablespoon milk thistle seed powder, optional

Recipe Instructions

Step 1

Combine kale, cranberry juice, blueberries, beet, flax seeds, chia seeds, milk thistle seed powder, and green tea powder in a high speed blender (such as NutriBullet®). Add water to reach the blender's fill line. Blend until smooth.