Keto Diet Avocado Egg Bake

A delicious breakfast with avocado and egg for 1 that is ready in a few minutes works with the keto diet and will keep you full for a few hours.

• Preparation Time: 5 mins
• Cooking Time: 15 mins
• Total Time: 20 mins
• Calories: 605 Calories

Ingredients

• 2 eggs
• salt and freshly ground black pepper to taste
• 1 tablespoon chopped fresh parsley, or to taste
• 1 avocado, halved and pitted
• 0.25 cup shredded Cheddar cheese

Recipe Instructions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.

Step 3

Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.