Keto Diet Avocado Egg Bake

This delicious keto breakfast for one with eggs and avocado is ready in a just a few minutes to keep you full for hours.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 605 Calories

Ingredients

• 2 large eggs
• salt and freshly ground black pepper to taste
• 1 tablespoon chopped fresh parsley, or to taste
• 0.25 cup shredded Cheddar cheese
• 1 medium avocado, halved and pitted

Recipe Instructions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Crack each egg into a small bowl.

Step 2

Scoop some avocado flesh out from each pit cavity to make room for one egg. Place avocado halves onto a baking sheet; gently pour an egg into each cavity.

Step 3

Bake in the preheated oven until eggs are cooked through, 15 to 20 minutes.

Step 4

Remove from the oven and transfer to a plate. Sprinkle Cheddar cheese on top, season with salt and pepper, and garnish with parsley.