Keto Peanut Butter Bars

Keto Peanut Butter Bars

Made with plant-based butter and Swerve®, these peanut butter bars fit right into the keto diet. No baking is required which makes these bars quick and easy to make.

Preparation Time
10 mins
Cooking Time
5 mins
Total Time
15 mins
Calories
182 Calories

Recipe Instructions

Step 1
Line an 8-inch square pan with parchment paper, extending the ends over the sides of the pan.
Step 2
Microwave plant based butter for 45 seconds or until melted. Add confectioners' sugar, graham cracker crumbs, and 1/2 cup peanut butter; mix well. Press into the bottom of the prepared pan.
Step 3
Microwave chocolate chips and 2 tablespoons peanut butter for 45 seconds. Stir and continue to microwave at 20 second intervals until melted. Pour over graham cracker-peanut butter mixture and spread with an offset spatula until smooth.
Step 4
Refrigerate until semi-hardened, about 30 minutes. Score chocolate layer with a knife so that chocolate layer will not crack when cutting into bars. Refrigerate until firm, about 30 more minutes.
Step 5
Remove dessert from pan by pulling on the extended parchment paper; cut into bars.
Keto Peanut Butter Bars

Ingredients

  • ½ cup creamy peanut butter
  • 1 cup graham cracker crumbs
  • 2 tablespoons creamy peanut butter
  • ½ cup plant based butter (such as Country Crock® Plant Butter)
  • 1 cup erythritol confectioners' sweetener (such as Swerve®)
  • 1 cup dark chocolate chips (such as Lily's®)

Categories

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