Keto Pulled Pork for the Slow Cooker

Keto Pulled Pork for the Slow Cooker

Cooking low and slow makes a delicious pulled pork, and this recipe is cooked in the slow cooker with a low-carb barbecue sauce which keeps it keto-friendly.

Preparation Time
5 mins
Cooking Time
7 hr 10 mins
Total Time
7 hr 15 mins
Calories
116 Calories

Recipe Instructions

Step 1
Combine smoked paprika, onion powder, salt, garlic powder, chile powder, and black pepper in a small bowl. Rub spice mixture all over the surface of the pork shoulder.
Step 2
Place seasoned pork in a slow cooker. Add broth and liquid smoke.
Step 3
Cover and cook on Low until pork is cooked through, 7 to 8 hours. Remove pork from slow cooker and shred.
Step 4
Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, stirring constantly, over medium-high heat. Cook until liquid has reduced to about 1/2 cup, 7 to 8 minutes. Pour over shredded pork and mix to combine.
Keto Pulled Pork for the Slow Cooker

Ingredients

  • 1 teaspoon garlic powder
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons onion powder
  • 1 teaspoon liquid smoke flavoring
  • 1 teaspoon ground ancho chile powder
  • 2 teaspoons smoked paprika
  • 1 (4 pound) boneless pork shoulder
  • 0.5 cup chicken broth
  • 0.5 cup keto barbecue sauce

Categories

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