Lemony White Bean Hummus

I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 119 Calories

Ingredients

• ½ teaspoon salt
• 2 tablespoons lemon juice
• ¼ teaspoon freshly ground black pepper
• 1 tablespoon olive oil
• ½ teaspoon ground cumin
• 1 (15 ounce) can great Northern beans, rinsed and drained
• ½ cup nonfat sour cream

Recipe Instructions

Step 1

Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.