Lettuce, Avocado and Sunflower Seed Salad

The name just about says it all. Except we should mention the dressing, it 's creamy, has a smidgen of garlic, mayonnaise and two kinds of vinegar - balsamic and red wine. Serves four.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 442 Calories

Ingredients

• ½ cup olive oil
• 1 clove garlic, minced
• 1 tablespoon mayonnaise
• 2 avocados - peeled, pitted and sliced
• 2 heads Bibb lettuce - rinsed, dried and torn
• 1 ½ tablespoons red wine vinegar
• 1 ½ tablespoons balsamic vinegar
• ⅓ cup sunflower seeds

Recipe Instructions

Step 1

Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.

Step 2

In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.